Health & Wellness

Listed Season 1: Sweating It Up With Plana Forma

Stop! Sweat a minute. Why don’t you try switching up your daily workouts to make it more fun and exciting? Plus, burn as much as 600 calories in just a one-hour sesh! If you’re into yoga, dance, and pilates, this is the program for you.

ALSO READ: Listed Season 1: The Alpha by Chef Billy King




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