If there is one workout JC de Vera swears by, it's boxing. In a Sports U interview, JC narrated that his love for boxing started after portraying the character of Bryan Viloria in an episode of a drama anthology back in 2006. What he likes about the sport? "It's very scientific, hindi lang ikaw yung magaling; anytime pwede ka matalo," JC explains, adding that his competitive nature perfectly matches the rigorous training involved.
Did you know that he also tried amateur boxing for a while? And now, even if those days are behind him, he would still devote his free time to honing his boxing skills. Check out this video he posted on Instagram, detailing how his boxing routine serves as a fave cardio workout:
And of course, indulge yourself on JC's hot boxing workout video from his YouTube channel. You're welcome!
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Banner Photo from JC de Vera's Facebook page / Video from JC de Vera's Youtube channel