Health & Wellness ABS-CBN Lifestyle Asks: Maxene Magalona & Robby Mananquil Guess These Fruits/Veggies! Almost a perfect score! Read more »
Health & Wellness Cheat Sheet: For Real, How Does Chris Hemsworth, 33, Maintain That 'God Bod?' The Hollywood hottie likes to keep things fun. Read more »
People & Inspiration In Focus: Alice Dixson, Ina Raymundo, And Mylene Dizon Make Forty, Foxy, And Fabulous Look Easy These three are definitely #titabodgoals! Read more »
Style & Fashion Hot Stuff: Consider These Jeans Your New Style BFF! The idea of jeans as sportswear might sound impossible at first, but this nod to athleisure has become a new fashion trend you can be on board with. Read more »
Health & Wellness Hot Stuff: Lisa Macuja-Elizalde Introduces Ballet For Fitness As A Workout Against Alzheimer's Did you know that ballet as a workout is also freeing for the mind and soul? Read more »
Health & Wellness In Focus: Pilates Vs. Yoga—Which Will Work Better For Your Personality? An expert breaks each one down for you so you'll have an easier time deciding. Read more »
Health & Wellness Cheat Sheet: Help Non-Gym-Buff You Stay On That Fitness Wagon! It's bliss when you begin a workout routine after a long hiatus. Read more »
Health & Wellness Fitspiration: Plus-Sized Yoga Instructors Jessamyn Stanley and Dana Falsetti Defy Body Stereotypes If they can do it, why can't you? Read more »
Health & Wellness Fitspiration: Ellen Adarna Will Prove to You that Yoga Can Be Done Anytime and Anywhere You just have to learn the basics and how to the do the poses right, and you're good to go. Read more »
Health & Wellness Pop Quiz: Who's Your Celebrity Fitness Soulmate? Is it Anne Curtis, Karylle, Ellen Adarna, Coleen Garcia, or Andi Eigenmann? Read more »