Health & Wellness In Focus: Why People Living In 'Blue Zone' Regions Live Up To A Hundred Years The secrets to living long and healthy! Read more »
Shows & Happenings In Focus: 12 Times Kathryn Bernardo Proved She's Your Next Fitness Inspo Her toned figure is to die for! Read more »
Food & Dining In Focus: This Internationally Regarded 'Tea Master' Shares Why Tea Is Everything! It’s tea time! Read more »
Health & Wellness Fitness Inspo: Nico Bolzico Reveals His Fave Workouts That Led To That Demigod Bod! No pain, no gain! Read more »
Health & Wellness Fitness Inspo: 'Skinny Is Sexy' And Other Fitness Myths Erich Gonzales Refuses To Believe In! “Hindi porket mapayat ka, sexy ka.” Read more »
Health & Wellness Cheat Sheet: Time To Achieve Those Elusive Abs With These 5 Killer Home Workouts! Time to put that gut to work! Read more »
Health & Wellness Best Of 2017: A For Amazing—Check Out The Most Inspiring Celebrity Transformations This Year! Color us #shooketh! Read more »
Health & Wellness Workout Wisdom: 5 Effective Pilates Moves That Mold Your Physique They make you shake, they make you burn, but with effort put in, you'll certainly see a world of difference. Read more »
Health & Wellness You Can Be The Best Dad In The World, But Watch Those Pounds! Many men gain a new sense of responsibility and purpose when they become fathers. A new study suggests they also gain 3 to 5 pounds. Read more »