Swimming is one of the most popular fitness activities, but somehow finds itself founded on a lot of misconceptions so much so some easily fear it. In this video, as a way to invite enthusiasts, #SEAGames2019 medalist Jasmine Alkhaldi busts the sport's most common myths!
[related: ABS-CBN Lifestyle Asks: Aljon Salonga Debunks Myths About Water Polo]
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Produced by Camille Santiago | Editing by Xymei | Shot by Xymei Crisostomo, Nikko Romero, and Marc Jayson Santos | Makeup by Muriel Vega Perez and Team MVP | Hair by Francis Guintu of Aveda Philippines | Styling by Aldrin Ramos | Shot on location at WeWork Philippines, Menarco Tower, BGC | Special thanks to Trix Catly, WeWork Philippines, Aveda, and Teriyaki Boy