Navigating through your fears amid a pandemic, like everyone else, you've resolved to prioritizing health. And so next to following social distancing and other safety protocols, you've been eating healthy food, staying physically active, and getting sufficient sleep on a regular basis.
But while these steps are essential in helping you fight off diseases, what could really be the best and simplest way to strengthen your immunity in the new normal?
[related: Hot Stuff: We Found The Secretz To Zuper Natural Health!]
According to PubMed Central (PMC), 70% of your immune system is in the gut. Giving your immunity a much-needed boost thus starts in your digestive system, which significantly affects the way your body functions every day.
One easy way to start is consuming nutritious drinks like Dutch Mill Delight, which helps balance the amount of good and bad bacteria in your gastrointestinal tract.
Dutch Mill Delight is delightfully healthier than your usual Probiotic drinks at the grocery store. It's powered with Prebiotic Fibers, whose benefits—when combined with those of Probiotics, a study has proven—make digestion and immunity more powerful and efficient than Probiotics alone.
[related: In Focus: How Being 'Puyat' Further Puts Your Immunity At Risk In A Pandemic]
Probiotic food sources include cheddar cheese, kimchi, and yogurt, while Prebiotic food sources include bananas, apples, and oats. But if you’re looking to make probiotic consumption more enjoyable and easier to add into your family’s diet, go for a delicious, affordable, and ready-to-drink item that offers the effective mix of Prebiotic Fibers and Probiotics! Luckily, it can be found in well-loved drink Dutch Mill Delight—the only cultured milk brand in the Philippines that has benefits of both Probiotics + Prebiotic Fibers in one bottle!
Dutch Mill Delight is available for only PHP 9 per 100ml bottle and PHP 45 for a pack of five 100ml bottles. It also comes in 400ml bottles—each at PHP 36 in leading supermarkets and at PHP 44 in selected convenience stores in Luzon and Vizayas. It's also available via direct-to-home delivery services courtesy of Dutch Mill Delight Experts, in Metro Manila and selected provincial areas.
[related: Cheat Sheet: How To Build Your Home Gym—Fuss Free!]
Improving your immunity the delightful way is made possible with Dutch Mill Delight!
To know more about Dutch Mill Delight, visit their social media accounts:
ALSO READ: Hot Stuff: 10 Instagram Accounts That'll Fill Your Feed With Positivity
Photographs provided by Dutch Mill Delight PH