Kitchen Whiz: Stars Share Their Fave Seafood Recipes!

Adding seafood to your diet does nutritional wonders. Generally high in protein and low in saturated fat, eating seafood is scientifically proven to improve cardiovascular health, aid child brain development pregnant women, reduces the risk of dementia, and protect against vision impairment, among other benefits! Plus, when cooked with the right ingredients, your seafood of choice comes out delicious.

In this week’s Kitchen Whiz, we give you healthy recipes that celebrities themselves absolutely love—try them at home for your next easy meal!

Dimples Romana’s Sardine Balls and Beauty Gonzalez’s Sotanghon

Romina and Daniela Mondragon are at it again! Only this time, the TV rivals are taking their differences out in the kitchen. In Episode 2 of Kadenang Ginto Online, their characters embark on a cooking showdown using the very ingredient that started their feud: sardines.

Ingredients (sardine balls):

Sardines
Eggs
Malunggay leaves
Carrots
Onion
Garlic
Breadcrumbs
Salt
Pepper
Cooking oil

Ingredients (sotanghon):

Sardines
Sotanghon
Cooking oil
Salt
Pepper
Carrots
Garlic
Onion
Sayote
Cabbage

Solenn Heussaff’s Shrimp Tacos

The actress and new mom narrated her latest recipe vlog with dad jokes and hubby Nico Bolzico as her (hilariously inexperienced) cameraman/assistant!

Ingredients:

Tortillas
Shredded cabbage
Avocado
Green onion
Sour cream or yogurt
Garlic
Coriander or basil
Feta cheese
Shrimps
Chili powder
Cayenne pepper
Cumin powder
Garlic powder
Onion powder
Lemon powder
Flour
Egg
Bread crumbs
Vegetable oil

Erich Gonzales’ Inihaw Na Bangus

The actress, who loves fish and eating healthy, filmed this right outside her house. It’s a first, considering her other cooking vlogs are shot indoors!