People & Inspiration

Cheat Sheet: Small Changes That Can Make A Big Difference Toward A New You!

Cheat Sheet: Small Changes That Can Make A Big Difference Toward A New You!

New year, new you, right? You probably have all sorts of grand new year’s resolutions listed down. And we’re rooting for you to turn those into reality! But if you want to effect immediate change, sometimes it’s the small things that make the biggest difference. With that said, here are some of the small ways that can help you start fresh in the new year!

[related: In Focus: Why People Living In 'Blue Zone' Regions Live Up To A Hundred Years]

Go on diets—tech diets

Treat tech just like how you would food. Remember that too much of a good thing can be bad. Lay off it before you go to bed. And just like food diets, going on tech/social media diets can help you be better physically (because you’ll have more time to work out on your physique), mentally (there are studies that say that too much tech/social media may lead to anxiety), and emotionally (the negativity on the net can sometimes get to you).

Go say “yes!”

Say “yes” to things you haven’t tried before. Impromptu out-of-town road trips? Yes! Whitewater rafting? Yes! Finally download Tinder or Bumble? Yes! Simply doing the things you said “no” to before may already make a big difference.

Go learn something new

A musical instrument. Photoshop. Another language. Car maintenance. Photography. Being skilled at any of these could prove useful to you at some point. And the thing is, you don’t have to be a master right away (or at all), as even just the basics could prove to be real handy.

[related: Cheat Sheet: Try This Full-Body Workout While On 'Work From Home!']

Go sleep more

Getting more workouts in may be a part of your new year’s resolutions. But more than that, you should also consider getting more shut-eye. Some say that sleep is for the weak, but it’s quite the opposite, really. By staying in bed longer (a good 7 to 8 hours nightly should do the trick), you’ll get sick less often, stay at a healthy weight, reduce stress, lower the chances of serious health problems, be able to make better decisions, and improve your mood. Sweet dreams!

Go present a new you

Take “new year, new you” to heart! Presenting yourself better can help you nab your dream job, get a promotion at work, or impress the girl of your dreams. So upgrade your wardrobe (there’s an endless list of style inspos you can check out) and elevate your look! And oh, don’t forget to smell great, too! Smell fresh at any time of the day with the help of the new Axe Pocket Perfume! At only P65, it’s the perfect pick-me-up for a more presentable you. Get one now in leading convenience stores or click here!

Start the year strong with the small things. Happy New Year!

ALSO READ: Hot Stuff: 5 Travel Essentials Every Vacationer Must Have This 2020

Photos via Pexels.com/ Unsplash.com

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