How well do you know your food? If you’re into keeping a figure that’s strong in and out, it pays to be extra knowledgeable of what you take in—from learning about its nutritive value to discovering what’s in sync with your body! Binibining Pilipinas 2019 runners-up Samantha Bernardo and Aya Abesamis amusingly demonstrate this healthy eating sort in this video!
[related: ABS-CBN Lifestyle Asks: Chris Newsome & Cam Lagmay Guess These Fruits/Veggies!]
ALSO READ: Hot Stuff: Nyoy Volante Is Adolfo Pirelli On 'Sweeney Todd'!
Produced and directed by Mels Timan | Shot by Xy Crisostomo | Editing by Lui Jimenez | Makeup by Johnson Estrella and Jeff Bungcasan for Clinique | Hair by Jericho Valenzuela and Red Echavia for Culture Salon | Styling by Camille Santiago | Shot on location at Sheraton Hotel Manila
On Sam: Top, Seek the Uniq; earrings, @farah_abu
On Aya: Top, Forever 21; earrings, @farah_abu