Health & Wellness

Cheat Sheet: With Summer Fast Approaching, Here Are Four Foolproof Tips To Get You Bikini-Ready!

 Cheat Sheet: With Summer Fast Approaching, Here Are Four Foolproof Tips To Get You Bikini-Ready!

Let’s make this clear: Everyone can be called “bikini-ready.” So long as you’re comfortable with it, go out and flaunt it! But what’s great about beach season is that it gives us extra incentive to be healthier and fitter—both of which help you feel confident in a bikini. That said, here are surefire tips to help you bring the heat this summer!

For a sexier bod, eat right. That means cutting down on salt and sugar, sticking to low-carb and high-protein food, and avoiding processed meat and snacks. So, what do you eat, then? Yogurt, almonds, and cucumber are a good start. All are high in water and fiber, which help minimize bloat and reduce fat. Besides prepping you for the beach, eating right should do you a lot of good in the long run.

For an even sexier bod, exercise. Eating right and exercise are the ultimate 1-2 punch for a beach bod that you’ll be comfortable and confident with as well as for an overall healthier you. If you still haven’t gotten into the habit of exercising regularly, there’s no better time to start than now. Know that you don’t have to go for high-intensity workouts right away. Our tip? Start small by doing what you can—or what you find fun—and focus on getting into the habit first. Once you get the hang of it, you should find yourself exercising more and more.

For glowing skin, cleanse, exfoliate, hydrate, wax, and protect. Glow as you bask under the sun! Start by cleansing your skin thoroughly and exfoliating. Remove lingering dead skin cells with body scrubs. Then, keep your skin hydrated from inside and out by regularly applying moisturizers and drinking lots of water. Lastly, you may want to remove the hair covering your glowing skin, so opt to wax for a polished, glossy finish. And oh, wear sunscreen when you hit the beach!

For whiter underarms, get the dark out without irritating your skin. It’s almost impossible to hide your underarms when you’re in your bikini. Always have the confidence to showcase your pits by keeping them dry, fragrant, and white with the all-new Rexona Natural Whitening Deo! This deo is #PoweredByNature as it is infused with natural ingredients like Licorice Extract with lightening properties and Vitamin E that hydrates your skin and promotes a radiant glow. This deo can whiten your underarms naturally without causing harm or irritation to your skin.  The Rexona Natural Whitening Deo comes in two variants: Rose and Sakura, giving you two ways to achieve bikini-ready pits!

Once you’re bikini-ready, it’s them who should be ready for you!

ALSO READ: Style Inspo: Arjo Atayde Just Can't Do Without His Caps—And We Totally Get Why!

Photos courtesy of Rexona Philippines and Unsplash

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