With the different levels and kinds of stress we face at this age, going through inner struggles can take a toll on our mental health. Sometimes, even the people with that "bursting with life" attitude can also suffer from anxiety. TV personality Robi Domingo is no stranger to this.
The long-time MYX VJ has opened up about going through mental health issues in the past year. According to Robi, he has suffered from anxiety attacks and turned to frequent nights out in bars to cope with his difficulties. However, he soon found his way back by finding solace in the people who knew how to ground him–his family and trusted friends. It was no easy feat, but Robi found a more balanced and healthier way of dealing with the circumstances he was in.
In support of our campaign for Mental Health Month in partnership with the Youth For Mental Health Coalition, Robi shares his journey and offers pieces of advice to young people who may be going through a similar situation.
Here's to embracing every part of journey and celebrating our victories just like Robi!
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