While it’s perfectly normal to lose a few strands every day, more can be done to prevent hair fall. Hair fall occurs for various reasons but the most common culprits include excessive shedding from daily brushing and hairstyles like severe ponytails and braids that put stress on our scalps and tresses.
Your hair may be susceptible to breakage now, but don’t fret! Here are a few tips to try that will greatly reduce your hair fall.
1. Get Frequent Trims. When hair is weak it becomes prone to split ends, which lead to more breakage. Split ends not only cause your hair to lose it strength, but also its shine, volume, and smoothness. Keep your mane healthy by scheduling regular trims.
2. Adjust Your Diet. It’s been found that increasing your protein intake with food like fish, beans, nuts and whole grains helps to make your hair stronger and reduces shedding. It works because your hair needs protein to produce keratin which is needed for “repairing and rebuilding.” You can complement your diet with collagen supplements which combat shedding and helps to grow thicker, fuller hair.
3. Sleep On Silk Pillowcases. Hair strands can get snagged by the fibers of your pillowcase, so avoid the tangles, breakage, and the awful-looking bed head by sleeping on silk. The fabric’s smoother surface reduces friction between your hair and the pillowcase, while keeping your hair silky and smooth! Delight as well in better quality sleep (which helps in hair growth) as silk offers more breathable comfort throughout the night.
4. Take Daily Care Of Your 'Do. Of course, as we move about the day and subject our hair to everyday tugging, tying, and the like, it’s best to give it additional protection against harsh stressors. For stronger hair every day, use Cream Silk Hairfall Defense Conditioner, which not only moisturizes every strand and repairs rough, dry, and damaged hair with every wash, it helps prevent hair fall due to breakage by up to 98%!
In the fight against hair fall, choose Cream Silk Hairfall Defense Conditioner available in Lazada via this link.
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