Many ladies would agree to the gym being a "sanctuary." Here, you can throw yourselves into the moment and focus only on getting stronger, fitter, and better. Whatever physical activity you choose, however, you shouldn't allow anything—even your tresses—to hold you back. Check out five of our favorite fuss-free styles that’ll keep your hair in place and moving forward in your fitness journey!
1. Top knot (for CrossFit)
Women, from celebs to professionals, swear by Crossfit’s effectivity in melting off stubborn handles. By integrating several disciplines from gymnastics, weightlifting, running and more, CrossFit pushes you to the limit with its high-intensity workouts. Survive the sweat sesh by keeping your hair away from your face and pulling it back into a topknot.
How to style: Gather your hair into a high ponytail, then twist it around the base to create a bun at the top of your head. Secure this with bobby pins. If you want to avoid sweat getting into your eyes, pair the look with a heavy-duty sweat band.
2. Boxer braids (for Kickboxing)
Kickboxing is for badass chicks, so feel free to sport an edgier look a la Ronda Rousey. The Boxer Braid is easy to do and definitely delivers a punch!
How to style: Simply part your hair down the center, then section off one side of your hair into three before proceeding with the typical French braid. Secure the ends with an elastic and repeat on the other side.
3. Low-braided bun (for Yoga)
Yoga is all about slow and easy movements that strengthen your core. And while it’s supposed to be relaxing and meditative, sweaty strands in your face will keep you from achieving Zen. Stay cool and calm no matter what pose by wearing a low braided bun.
How to style: First, tie your hair to create a low ponytail, gathering it at the nape. Then fashion your ponytail into a typical three-strand braid. When you get to the end, wind it around the base to make a bun. Secure it with bobby pins. Give your hair a shake test afterwards to make sure that it won’t budge.
4. Double bun (for Running)
When hitting the town—and by that we mean running, rather than partying—you can inject a little style and attitude with a ‘90s grunge-inspired double bun. Think Gwen Stefani during her No Doubt days! The double bun is perfect when you’re out and about as the wind on your neck will help you stay cool under the sun. Plus, double buns give you twice the fun!
How to style: Part your hair at the center. Take one section and gather the hair into a high pony. Twist the ponytail around the base into a bun and secure with bobby pins. Repeat on the other side.
5. Free Flow (for Aerial Silk)
Aerial Silk is all about strength, gracefulness, and celebrating your femininity. For this workout, feel free to let your hair down and allow your hair to move with you as you do your routines. You’ll love the feel of your hair like silk on your shoulders and back.
To keep your hair strong no matter what physical activity or hairstyle, use Cream Silk Hairfall Defense Conditioner, which reinforces weak areas for stronger and more flexible strands, promising up to 98% less hair fall due to breakage.
When working out, find a conditioner that works as hard as you do. Choose Cream Silk Hairfall Defense Conditioner available in Lazada via this link!
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