Get off that couch and work up a sweat like this month’s fit and fabulous go-getter!
Sambie Rodriguez, 25
Model, Host, and Nike+ Training Club Fitness Trainer
Sam shares her top workouts of choice:
The Nike+ Club (N+TC) app is most effective at fat-burning—plus, you can do it anywhere!
Run around the village while listening to your favorite Spotify playlist.
Try Beyond Hot Primary Sequence yoga class at Beyond Yoga for days when you feel bloated.
RUN THE WORLD
Headlights (feat, Ilsey) – Robin Schulz
Beautiful Now – Zedd
Sweat – Snoop Dogg
Nothing Really Matters (Afrojack Remix) – Mr. Probz
Don’t Look Down – Martin Garrix
Sam’s top must-follows on Instagram
@kirstygodso “A total workout outfit inspiration!”
@chiaraferragni “Who doesn’t want this top blogger’s life?”
@whowhatwear “For all things up to date in fashion.”
Take a glimpse at some of her cool picks for everyday dressing:
“I love off-shoulder tops because they show just the right amount of skin.”
“I’ve been obsessing over t-shirt dresses because of the heat. They look awesome with my Timberland boots, too!”
WORK IT, GIRL!
Go far from and function in workout gear
“I cannot stress it enough—you have to invest in quality workout gear.”
“I enjoy working out in fashionable, colorful pieces. It really motivates me when I think I look cute. Ha ha!”
“You need tights with compression support and shoes that prevent any injuries.”
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Compiled by Kate Paras