Health & Wellness

Fitspiration: Piolo Pascual Shows You How to Look Hot at 39 and Beyond

Fitspiration: Piolo Pascual Shows You How to Look Hot at 39 and Beyond

 

 

 

Can you believe that Piolo Pascual already turned 39 years old? This heartthrob seems like he doesn't age at allwell-defined physique, broad shoulders, and all. Want to achieve a body as hot as his? Read on as the hunk actor spills his secrets with StarStudio.

1. Carry free weights of up to 25 pounds. Piolo works out whenever he has leisure time using free weights of up to 25 pounds each. He also does circuit training in his home gym.

2. Run every other day. The award-winning actor has an outdoor workout routine: He is an avid runner who used to train as regularly as every other day.

3. Participate in rigorous activity such as triathlons. He is active in bicycling and sometimes, his son Iñigo joins him. Eventually, he also ventured into competing in triathlons.

 

Like Piolo, make working out a part of your lifestyle. Choose to sweat it out when you can, and channel his goal to keep fit with this work out rule in mind: Always do it in moderation.

 

ALSO READ: Workout Wisdom: Overrated Fitness Philosophies You Should Stop Believing In

 

Original article from Starstudio’s December 2015-January 2016 issue, written by Jane Abigail Lopez. Photograph from Instagram.com/piolo_pascual. Check out this and more in the StarStudio December 2015-January 2016 issue, now out in major bookstores. StarStudio is available in bookstores and on newsstands for P100. Download the StarStudio app for access to all digital editions on your tablet or smartphone, available in Zinio, Android and Apple App Stores. Like StarStudio on Facebook (www.facebook.com/startudio.magazine) and follow us on Twitter and Instagram (@starstudiomag). 

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