Diet fads come and go, but quite a number of them are here to stay. Case in point: The Paleo Diet which requires you to purge your kitchen of grains, sugars, processed and preserved foods and stock up on Paleo-friendly meat, fruits, and vegetables. If you don’t have the time or the expertise to go Paleo on your own, there’s Paleo Manila to turn to.
The first door-to-door Paleo meal plan delivery service available in the country, its meal plans consist of five daily meals and two snacks offered in several meal plan packages, and available for delivery on a daily, weekly, and monthly basis. The best part is that you can still eat outside of the meal plan as long as that particular food item is allowed. After all, the Paleo Diet doesn’t count calories. You eat depending on the intensity of your activity so you never feel that you’re depriving yourself.
It may take discipline to embark on Paleo’s lifechanging adventure, but Paleo Manila assures us that the road to an optimum life is fun, exciting and most of all, doable.
Original story by Tina Concepcion Diaz, published in Food Magazine. Photograph by Paulo Valenzuela.